Services & Offerings
Discover the various ways we can work together to nurture your inner voice and unlock your authentic expression.
Voice Movement Therapy
Voice Movement Therapy integrates vocal expression with physical movement to access deeper levels of consciousness and emotional awareness. This approach recognizes that our voices carry the imprint of our life experiences, and through guided exploration, we can release tension, discover new aspects of our voice, and express our authentic selves.
What to expect:
- Exploration of your vocal range and expression beyond habitual patterns
- Movement exercises that connect breath, sound, and body
- Techniques to access and release emotional blocks through sound
- Guided improvisational experiences to awaken creativity
- Integration practices to incorporate insights into daily life
Moon Yoga Series
The Moon Yoga Series combines gentle yoga flows with vocal practices, all aligned with lunar cycles. This unique offering honors the natural rhythms of the body and cosmos, helping you connect with your inner wisdom and intuitive knowing through movement and sound.
What to expect:
- Yoga sequences designed to open the body for fuller vocal expression
- Breath work that supports both movement and voice
- Vocal toning and sounding practices integrated into yoga postures
- Awareness of lunar energies and how they affect our emotional and physical states
- Community sharing and connection in a supportive environment
Class Schedule (Beginning November 1st):
• Monday 6:00 PM - 7:00 PM
• Tuesday 12:00 PM - 12:45 PM
• Wednesday 8:00 AM - 9:00 AM
$111/month or $15/class
Join Virtual SessionsPersonal Therapy Sessions
One-on-one therapy sessions provide a safe, private space for deep exploration and personalized guidance. These sessions are tailored to your specific needs and can address various aspects of self-expression, emotional release, and personal growth through voice and movement practices.
What to expect:
- Personalized assessment and goal-setting for your voice work journey
- Customized exercises based on your specific needs and interests
- Deeper exploration of blocks and patterns that limit expression
- Integration of emotional and psychological insights with vocal techniques
- Ongoing support and adjustments to your practice as you evolve
Vocal Coaching
Vocal coaching sessions focus on developing your singing voice while maintaining a connection to your emotional core. Whether you're a beginner wanting to explore singing or an experienced vocalist looking to deepen your expression, these sessions help you find freedom, authenticity, and joy in your voice.
What to expect:
- Technical vocal exercises to expand range, resonance, and control
- Exploration of different vocal qualities and textures
- Connection of emotional expression with technical skill
- Work with songs or sounds that have personal meaning
- Performance preparation and confidence building (if desired)
90-Day Coaching Program
A transformative journey designed to unlock your authentic voice and support lasting change through personalized coaching, voice therapy, and movement practices.
90-Day Coaching Program
A comprehensive 90-day journey designed to unlock your authentic voice and transform your self-expression. This personalized coaching program combines voice therapy, movement practices, and deep inner work to support lasting transformation.
- Personalized 1-1 coaching sessions
- Voice and movement therapy integration
- Customized practices for your unique journey
- Ongoing support throughout the 90 days
- Tools and techniques for lasting change
"The voice is a mirror of the soul. When we honor its sound, we awaken the truth within ourselves."
Ready to Begin Your Journey?
Whether you're looking to explore your voice, move your body, or deepen your connection to yourself, I'm here to support your journey. Contact me to discuss which service might be the best fit for your needs.
Get in Touch